A Healthy Lifestyle – Tips To Prevent Heart Disease

Heart disease is the number killer in America; the good news is, however, that this disease can be prevented. Research and studies have shown that with the correct measures and steps taken; this disease can actually be avoided throughout an individuals life. The following is a series of tips to prevent heart disease.

Firstly, comprehend the undeniable fact that you are what you eat! This disease is mostly cause by excessive fats in your body which clogs the blood flow in your arteries. Therefore, one of the most important tips would be to consume a healthy diet. Eat foods which are low in saturated fats while increasing your fruit, vegetables and whole grains intake. Try to not visit fast food outlets that often as fast foods usually boasts an excessive amount of fat, remind yourself how much unneeded saturated fat you are taking in the next time you gulp down a extra large cheese burger.

Furthermore, individuals with high levels of stress may lead to heart ailment. This is due to the drastic rise in blood cholesterol and blood pressure when you are stressed out. So, try not to fly into a temper and always be laid back, relax and of course, smile often.

Going on, out of the handy tips to prevent heart disease, it is particularly obvious that smoking should not even be included in any of your daily activities. If you have this awful habit, quit! Seek professional help if you are having problems in quitting. Plus, exercise at a regular basis to prevent heart problem. Exercising helps you avoid the disease and at the same time burns the excess fat in your body, thus preventing obesity altogether.

As a conclusion, practice a healthy lifestyle. Instill the tips mentioned above in your daily life for both you and your hearts sake.

What Can Stem Cell Technology Do With Patients Of Parkinson’s Disease

You might have heard about the alarming situation, which is being prevailed across UK because of the increasing cases of Parkinson’s disease in this part of the world. Right now, the number of patients of this disease is too high in UK. Medical and scientific researchers are working hard to apply stem cell technology on the patients so that they could treat their disease in safe way. It is Oxford Parkinson’s Disease Center, where efforts are being made in the form of advancement in the field of IPS cell technology. They are trying to make their research even better so that they could use this technology safely on Parkinson’s patients. The best part about the advancement in the field of stem cell technology is that this research is being fully supported by public and private sector. Oxford Parkinson’s Disease Center is receiving considerable about of funds and grants, which are being used for the development of skin-cell-to-brain-cell research program.

The work, researches and studies that have been conducted so far, have helped the researchers to know that this disease is caused when dopamine cells are dead in the body. Now, the researchers take skin cells of the patients and then the cells are concerted into induced pluripotent stem cells. These converted cells are later on converted into dopamine neurons, which are helpful and effective for giving the right treatment to the patients. The reason why skin samples are taken instead of doing brain biopsy of Parkinson’s disease patients is that taking samples is easier and safer for the patients. Moreover, this process gives better and accurate results. When the neurons of patients and non patients are taken and compared, then researchers come to know the reasons due to which dopamine neurons die. Now, Wade-Martins and his team are planning something that would support this research like never before. They are planning to use their Monument Discovery Award for the purpose of doing research on IPS cells technology for the coming 5 years.

provide Custom IPS cells – Transposagen’s exclusive technologies piggyback and rat spermatogonial stem cells (SSCs) are utilized to generate custom stem cell technology faster, cheaper and with higher quality than possible by using standard pronuclear injection methods.

Complications of Peyronies disease

Complications of Peyronies disease.

What it could lead to?

First observed in a time as early as 1687, Peyronies disease was first described by a French surgeon Franois de la Peyronie in 1743 and, hence, was named after him.
Peyronies disease is one of the most bothersome penile / sex-related issues in men. Estimates of the prevalence of Peyronies disease range from less than 1 percent to 23 percent. A recent study in Germany found Peyronies disease in 3.2 percent of men between 30 and 80 years of age. Although the disease occurs mostly in middle age, younger and older men can also develop it. Similarly, statistics show that Peyronies disease is more common in white men with Northern European ancestry and is rarely found in African- American men and Asian men.

Complications of Peyronies disease
If left untreated, Peyronies disease can lead to a number of serious psychological and physiological complications in men such as:
Penile curvature / bending: A plaque on the topside of the shaft, which is most common, causes the penis to bend upward. Similarly, a plaque on the underside causes it to bend downward. In some cases, the plaque develops on both top and bottom, leading to indentation and shortening of the penis. At times, pain, bending, and emotional distress prohibit sexual intercourse. If not corrected or prevented early, this could lead to permanent deformity of the penis.
Hardened tissues on other parts of the body: About 30 percent of men with Peyronies disease develop hardened tissue on other parts of the body, such as the hand or foot. A common example is a condition known as Dupuytrens contracture of the hand.
Urethral stricture: Urethral structure refers to the narrowing or obstruction of urethra (a long tube that carries your stored urine from urinary bladder to penis and, hence, expels it out of the body during urination). The most common cause of such stricture in Peyronies disease is the development of curvature or abnormal shape of the penis which causes a permanent twist / curve in the urethra itself.
Erectile dysfunction (impotence): Peyronies disease can easily lead to erectile dysfunction, the inability to achieve or sustain an erection rm or hard enough for intercourse.
Psycho-social complications: Complications of Peyronie’s disease also include inability to have sexual intercourse and embarrassment over the appearance of the penis. This can severely affect ones sex life and sense of ego, leading to overall deterioration of relations between partners and unhappy social life.

All in all, Peyronies disease is a bothersome, serious penis-related disorder that could negatively affect your sexual, physical and social life in multiple ways. Therefore, it is best to seek early solution of the problem as soon as any of the signs or symptoms is discovered.

Degenerative Disc Disease And Treatment

Nearly all parts of your body show signs of wear and tear as you age. Your spine is no different. However, even though the vertebra shows signs and symptoms of age in everybody, not everyone suffers from degenerative disc disease.

The spine consists of the vertebra and intervertebral discs. Degenerative disc disease attacks the discs in the spine. The term Degenerative Disc Disease is misleading because this is not a disease. Rather, it is a condition where age, strain and minor injuries add up to damage the intervertebral discs in the spine. Over the course of time, continuous strain leads to a degeneration of the discs.

What happens in the degenerative disc disease?
Your spine is made up of a number of vertebrae. There are discs in between the vertebra. The function of these discs is to cushion the vertebra, absorb shock and keep the spine flexible somewhat similar to the role of shock absorbers in a car.

When the intervertebral discs begin to get damaged, tiny scar tissues form over the torn or damaged ligaments. These are not as strong as the normal ligaments present in the discs. Further injury tears the scar tissue. Ultimately the pulp inside the disc loses water and it becomes stiff and the disc collapses. When this happens, bone spurs may start growing around the disc spaces. This is the bodys natural defense response as it tries to reduce the friction between the bones of the vertebra. However, these spurs can cause excruciating pain if they grow inwards and start to press against the nerves in the spinal cord. This condition is known as spinal stenosis.

The most common symptom of a degenerative disc is acute back pain. This pain is caused due to two factors: instability of movement and inflammation of the degenerated discs. So, any treatment of the degenerative disc has to target both the instability as well as the inflammation. Generally, doctors advise a combination of treatments since passive treatments have little effect on their own.

Passive treatments of degenerative discs include:
– Medication for the pain
– Chiropractic manipulation
– Massage
– Epidural injections
– Ultrasound treatments (to warm the area to bring pain relief)

In addition to these, doctors also advise acupuncture, cold or hot compress and behavioral therapy. Active treatments of degenerative disc include weight loss, exercises and proper ergonomics (proper lifting techniques, proper furniture and proper posture).

If patients experience chronic pain in spite of these treatment methods, doctors recommend:
– Surgical intervention, or
– Artificial disc replacement

Surgery becomes unavoidable if patients suffer from back pain, leg pain, stiffness and numbness in the back and if there is difficulty in walking. There are a number of surgical treatments, and the doctor decides on the appropriate treatment methods based on the severity of the problem.

Anyone Can Be Affected By Lyme Disease Symptoms

Lyme Disease is tricky to diagnose the symptoms of. Ticks that cause Lyme Disease are not always easy to see some are even as small as the period at the end of this sentence. The symptoms of lyme disease are usually misdiagnosed as something else. The symptoms sometimes do lead to other diseases. In this article we will talk about some of the symptoms. Keep reading if you think you may have some of the symptoms of Lyme Disease.

You may not find out for a while if you have an inflated heart. With all the symptoms taken into account, this symptom is by far one of the hardest to diagnose. Inflammation of the muscles around the heart is not easy for most to discern. Pain the chest, especially around the heart is one indication of this. Difficulty in breathing is another indication of this condition. In addition if you have swelling. Be sure to have your heart checked out by your doctor if you show any of these signs. Any one of these things should lead you to contact your doctor, even if you don’t think you you have Lyme disease. There are some people however who do not show symptoms of Lyme disease until it has progressed into the later stages. These people are bitten and have no side effects or symptoms until the disease progresses. Actually one out of every four people who contract the disease do not show any symptoms. It can discomforting to know this if you happen to reside in an area that has a large problem with Lyme disease. It is important then to do routine checks for ticks if you live in one of these areas.

Another common disorder, that can also be a late stage symptom of Lyme disease is Anxiety and Depression. Progression of Lyme disease often affects the brain and the nervous system. In areas that Lyme disease is common, it is good to know that the later stages of the disease manifest itself through Anxiety and Depression. If you are suffering from anxiety and Depression be sure your doctor checks out your physical body as well as your brain. Many who suffer from Anxiety and Depression find the disorders life changing, however, with the addition of Lyme disease these can be unbearable. Diagnosing Lyme disease can be tricky. This is because Lyme disease symptoms are often mistaken for other symptoms of other diseases. In cases where the person doesn’t show symptoms till later stages of the disease this is even more true. In the end, you know your body best, so if you feel a little off, it is better to talk to your doctor. In the end, you may just get the treatment you need when the doctor finds that tick bite.